Our healing sessions integrate a variety of grief and trauma informed therapeutic and somatic practices with practical tools for personal healing and self care. We use and offer practical tools and resources to help clients connect to themselves, build resilience and coping strategies for self-regulation, healing and growth.
Note: We are not intended to replace traditional psychotherapies, rather we aim to compliment and connect to any focused work you are already doing, and help you create the sustained routines and community with similar lived experience and personal growth journeys to foster fully connected and conscious living.