Our healing sessions integrate a variety of grief and trauma informed therapeutic and somatic practices with practical tools for personal healing and self care. We use and offer practical tools and resources to help clients connect to themselves, build resilience and coping strategies for self-regulation, healing and growth.

Healing sessions are geared toward healing with purpose through a holistic approach carefully curated for each individuals healing needs and goals. 

Programs and individual plans integrate a number of methods and practices, inclusive of:

• Integrated Energy Work (reiki & self healing practices)
• Internal Family Systems / Somatic Parts work
• Grief Doula counseling (for all life change, death or loss)
• Grief & trauma informed therapeutic practices & methods
• Metaphysical & transpersonal life-force work